A troubled student came to Buber for guidance. Distracted, Buber gave polished advice about spirituality. Weeks later, he learned the...

Why therapists must develop a ‘feeling’ for the Child’s language of the script What Is Sprachgefühl in This Context? In language...

Once upon a time in a quiet village, a mother hen lived in a warm little coop with her two curious chicks, Chunno and Munno. She loved...

As therapists in training or as clients engaging in therapy, one of the most powerful tools we have for growth is reflection . Whether...

Days turned to celebrations. The prince, now awake and radiant, believed the maid was his savior. He announced her name in court, offered...

For Trainee Therapists and Explorers of Embodied Experience In Gestalt therapy, we often say that "awareness is curative."  But what does...

Let me tell you a story. Imagine a young woman named Ayla  who walks each morning by the side of a wide, flowing river . She often stops...

We’ve all been there, someone shares a problem, and before they’ve even finished speaking, we’re already assembling answers in our minds....

Many of us are familiar with the phrase “Aankhon ki Suiyaan” (Needles in the Eyes) often used to describe a task that’s nearly, but not...

For centuries, the rich tapestry of Nordic folk tales has carried the wisdom of the North, stories born from frozen fjords, whispering...

A Story About Perspective, Generosity, and the Limits of Our Worldview   Once upon a time, in a quiet, mossy well hidden behind a bamboo...

Have you ever felt like there’s a voice in your head barking orders, telling you what you should  do while another part of you just wants...

Imagine you're walking a tightrope. Too far to one side, and you sway. Too much the other way, and you might fall. But if you stay...

Have you ever looked at a bunch of blinking lights and thought they were moving? Well, Max Wertheimer  did, and that one curious moment...

I found it really interesting that most great psychological theories are not born in labs or textbooks, they are born in people. Eugene...

Have you ever had a problem you know intellectually but can’t feel your way through? Or an emotion that lingers, heavy but unclear?...

Before Gestalt therapy became an important integral part of humanistic psychology, it was the life story of a rebellious, sharp-witted...

Families are often built on love, sacrifice, and shared responsibilities, yet without healthy boundaries, these noble qualities can...

Why Are We Scared of Boundaries? A Reflective Exploration Boundaries are paradoxical in nature. We crave them for protection and clarity,...

Mindfulness has become a buzzword in recent years, but at its core, it’s a simple practice of paying attention to the present moment. For...